Welcome to Art and Soul

Art & Soul is a program, which uses art as a way to explore emotions and gives the participant the tools to create a new perspective on themselves and their world.

Art – Learn about it
Reflect – to enhance your wellbeing
Transform – the way you think and feel

Find out more about Art and Soul and when our next course is happening near you.

Art & Soul is a program, which uses art to reflect on emotional responses and thinking to provide tools to enhance wellbeing and holistic health, creating a new perspective for the individual and their world.

Each course runs for 8 weeks held once a week at various venues across Melbourne’s, south east.
Each course costs $150; concession $120 per participant. This covers all course/art materials and nibbles.
Each night runs for approximately 2 hours.

Fill in your details below to join the waiting list so we can keep you informed about our next courses.

Each week considers a topic such as:

Identity, Core Beliefs, Guilt & Shame, Holistic Health or, Loss & Grief, and how it might be outworked and reflected upon in the participant’s lives.

This follows with an all-abilities art lesson, (no experience required - we will teach you painting techniques), an art piece is created each week and is built around the topic, this is followed with a small group facilitated discussion.

Studies show that allowing time for the information to be processed while distracted by a creative pursuit, helps integrate information in a beneficial way. Each art project allows scope for individual expression and builds an environment of encouragement.

Find out more about Art and Soul and when our next course is happening near you.